At 52 degrees at 7:30 this morning, it certainly didn’t feel like November. However, is still looked like November.
Due to the temperatures I was able to ride in shorts today with a little embrocation on my legs. I’m using the Mad Alchemy Cold Weather Mellow.
I managed a nice 2-hour ride this morning before a 1.5 hour yoga class. It felt good to dedicate my entire morning to my fitness.
It’s officially the off season for me so time to refocus, think about my goals for 2010, and set a plan in motion to achieve them. They won’t be lofty goals – nothing like making a podium at a given race. But more along the lines of which races I’d like to participate in, what areas in my fitness I need to work on, and whatnot.
Yoga will play a big part of my off season this year. What are some of the things you are going to do in your off season?
