2 1/2 Hour Ride in the Snow

Well, sort of.

Okay, not really.

It was snowing outside (a classic Nor’Easter with 10-12 inches predicted to accumulate by storm’s end) but my workout was on the bike on the stationary trainer.

dsc018811Wish you could really see how much it was snowing outside.

dsc01885My view from the bike/trainer.

pats-gameI was listening to the book on CD, Every Second Counts,and watching the Pats stomp all over the Cardinals.

I was hoping for a 3-hour ride but my legs had had enough at 2-1/2 hours. I could have kept going but my cadence would have dropped. I’m happy that the average cadence was 99 – not quite the triple diget mark but still okay.

My long session was makeup for not doing anything yesterday. I spent all day, literally,  in the kitchen making lovely holiday treats for friends and family.

cookies-13 cookies-22 cookies-32 cookies-42

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