I made a drastic decision last week to give up coffee.
For those of you who have quit cold turkey, you know what I’ve been going through.
The first two days a dose of Ibuprophen was required mid-day. Then the next 2 days I just felt lethargic and just not myself.
Now I’m finally starting to feel like my old self again. The energy is starting to come back and the cobwebs in my head are clearing. I managed two 1-hour spins on the bike with my refound energy, which should also add to my energy level.
It was, however, a little depressing to see snow again this morning. However, it didn’t amount to much and quickly changed to rain. This weekend, with partly sunny skies and temps in the 30’s and 40’s, I’ll be out on the road. Now that will make me feel really good!