Back on the Bike

I’ve been back on the bike more consistently lately. I’m starting to feel a bit more like myself on the bike, which is a relief because I was concerned I was losing a lot of fitness.

I almost missed out on a ride yesterday due to some thundershowers moving into the area around ride time. However, they never materialized so I headed out for a solo ride.

My timing was such that the CCCP ride group caught me about 200 meters down the street. I tagged on with them for a little while, as the pace was pretty moderate. I hung out in the back so I’d have an out if the pace did pick up, which it didn’t. So I turned off about 3 miles into the ride. I didn’t want the pace of the group ride dictating my training.

While I was on the ride an interesting thing happened to me – I dropped my chain when downshifting. That rarely happens to me. I know it also happened to another guy on the Saturday morning ride that I lead last weekend. He was able to get it back on while riding. Someone else commented that he was impressed he could do that. I told him it was pretty simple: shift up with the front deraileur and pedal.

So when it happened to me, my first thought was, “Oh crap!” Then my second was, “Don’t panic. Upshift and pedal.” I did and it worked like a charm. Of course that put me in a higher gear than I wanted going up the little rise where the chain fell off so I had to stand up to get back onto the group. Luckily they weren’t going that fast so my effort was just enough to put me on the back without redlining.

Hopefully this nice stretch of weather will continue so I can spend some nice days on the bike. If not, I’ll have to resort to riding in the rain. UGH!

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