I seem to have more computer time than workout time these days. Between blogging. or in this case not blogging, and tweeting, and making movies for friends from photos and videos I’ve been taking, I’m spending more time on my computer, and my butt, than I am on the bike or the treadmill.
I keep saying, “Next week will be better.” Then the week turns into the month and the next thing I know I’ve gone days without working out.
Yesterday was a lovely day to bike outside but I had some errands to run so I decided to hit the trainer for a bit instead. Mistake! I should have ridden outside when it was nice because as we all know, riding the bike on the trainer sucks!
Do any of you get so you like riding the trainer? If so, what do you do to “make it fun”?
What are some of the challenges you are faced with that keeps you front the bike, or other physical activities to stay fit?
I break up the routine of the indoor trainer by doing the Core strength workout that you can view at www. bicycling.com. Here’s the
Selene Yeager, the magazine fitnesss editor clearly knows a lot about cycling fitness.
Watching a video/TV helps too.
Have fun. See you at Back Bay next March.